Pilates (1 Hour)
From: £40.00
1 hour 1 on 1 session.
The Initial Pilates session will include an in-depth history taking, biomechanical assessment to allow us to create a bespoke Pilates exercises routine.
Description
The Initial Pilates session will include an in-depth history taking, biomechanical assessment to allow us to create a bespoke Pilates exercises routine. The session will include both Mat Pilates exercises and Reformer based exercises. Pilates based exercises, will allow us to target in a specific way those areas of the body that require additional flexibility or strength. The patients will also be provided with a home exercises program to supplement the supervised exercises session. I have many clients who live in the Dulwich, Herne Hill & Peckham Area. Read some of my recent reviews
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Solomon Canevaro Physiotherapy
1 Elmwood Road
Herne Hill, London SE24 9NU
My Physiotherapy practice is nearby & within easy reach of East & West Dulwich, Dulwich Village, Peckham, Camberwell, Brixton & Clapham.