Massage (1 Hour)
This session will include Deep Tissue Massage, Sports Massage and trigger point release to optimise muscle tension and conditioning. Ideal for those suffering with tension, pre and post sporting events or just wanting to improve muscle length and performance.
The 1 hour sports massage session will include a brief history taking and biomechanical assessment. The biomechanical assessment will allow us to create a specific manual therapy plan thus ensuring the correct areas are being focused on. After that, we will provide a combination of Deep Tissue Massage, Sports Massage and trigger point release to help the muscle system function at an optimum level. In addition, this is often supported by some advice on stretching and self-management. This is ideal for those suffering with tension, pre and post sporting events. Similarly, this is ideal for patients just wanting to improve muscle length and performance.
An effective sports massage incorporates a combination of basic and advanced deep tissue massage techniques, stimulating the circulation of blood and lymph fluids.
Sports Massage practice in Herne Hill, North Dulwich: Nearby East Dulwich, Dulwich Village & Peckham Rye.
Missed Appointment & Cancellation Policy
When you book your session, you are holding a space on my calendar that is no longer available to our other patients. In order to be respectful of your fellow patients, please contact Solomon Canevero as soon as you know you will not be able to make your booking session. If cancellation is necessary, I require that you contact me at least 24 hours in advance. Booking sessions are in high demand, and your advanced notice will allow another patient access to that booking slot.
How to Cancel Your booking session
If you need to cancel your booking session, please call me at 020 7459 4692 or email email@example.com. If necessary, you may leave a detailed voicemail message. I wiil contact you as soon as possible.
A cancellation is considered late when the booking session is cancelled less than 24 hours before the booking time. A no-show is when a patient misses a booking session without cancelling. In either case, the patient will be charged the full booking session cost.