Sports Massage

The role of Physiotherapy in the management of lower back pain

December 3, 2020
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Over the last couple of months, I have noticed a significant increase of patients suffering with lower back pain in my Herne Hill Clinic. This appears to have been caused by the reduced daily activity of patients and by the often poor sitting arrangements in…

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Physiotherapist Herne Hill

Why Sports Massage is Important for Performance

June 11, 2020
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Many people assume that a sports massage is only for professional sports-people, it’s not. The main aim of a sports massage is to help alleviate the stress and tension that builds up in your body’s soft tissues during physical activity. Whether you’re an athlete, a…

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